190 Main Street, Deep River CT, 06417   |   860-662-9833

CLASSES

IT’S YOUR TIME TO GET LOST IN THE MUSIC, PUSH THROUGH AND CHALLANGE YOURSELF WITH YOUR FELLOW RIDERS AND BECOME THE BEST VERSION OF YOU IN OUR CLASSES.

Club Stretch

A music pounding, heart pumping, 50 minute ride followed by 10 minutes of gentle stretching off the bike.  

Club COLOR

Our signature ride offering a workout tailored to you through color!  Pedal your way through training zones while rocking out to the music!

Club BEATS

Let’s turn off the color and ride to the beats!  This class will feature music videos playing on our massive screen for an immersive experience!  Pedal those feet and get lost in the beat!

PEDDLING FOR PARKINSON’S

Do you or someone you know suffer from symptoms of Parkinson’s? Indoor cycling has been found to drastically reduce the symptoms of Parkinson’s.  a Pedaling for Parkinson’s is a 40 minute indoor cycling class that is safe, non intimidating and taught by a certified Parkinson’s Cycling Instructor.

Club SPRINt

Our 45 minute express ride will pack a punch of energy in a shorter time!  Get in, get out, and rock your day!

Club FTP

This 30 minute class leads you up to a 5 minute high energy test which will give you your Functional Threshold Power (FTP) number. With this number the bike will be customized to you! Test every 12 weeks and see how your power has improved!

YOU'RE ONE RIDE AWAY FROM A GOOD MOOD : )